This is what happens to your body if you eat fermented foods every day
Although dietary fiber is essential for the function of the intestines, there are more effective dietary approaches for the microbiota.…
This is what happens in your body when you eat shrimp every day
Although they are a source of nutrients with few calories, a large consumption of prawns can cause health problems. The…
This is what happens in your body if you eat salad every day
One of the most common symptoms of eating a salad at night is the feeling of bloating, but this has…
This is what really happens to your body if you eat an apple every day
Although many of its virtues have been exaggerated, the consumption of an apple daily has been shown to provide certain…
This is what really happens to your body if you eat an apple every day
Although many of its virtues have been exaggerated, the consumption of an apple daily has been shown to provide certain…
This is the best diet to lose weight according to the OCU with 1,500 calories a day
The Consumers and Users Organization proposes a moderate caloric restriction while maintaining a varied and tasty diet. It’s not about…
This is what happens to women who eat chocolate for breakfast every day
A daily ration of 100 grams of the most consumed chocolate would not affect the weight of women with certain…
This is what happens to your body if you drink salmorejo every day
Although it carries the “stigma” of carrying bread, its health properties make it interesting enough to give it another try.…
Spain, doomed to an incidence of 3,500 for Reyes but with 50 fewer deaths per day
Spain would reach an AI of 3,462 on 6 January but the fatality of the ‘omicron wave’ is 0.1% compared…
Two, three or five: how many times is it better to eat a day if you want to lose weight
The number of meals you eat per day does not influence a person’s weight as much as their quality. When…