This is what happens to your body if you eat fermented foods every day
Although dietary fiber is essential for the function of the intestines, there are more effective dietary approaches for the microbiota.…
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Although dietary fiber is essential for the function of the intestines, there are more effective dietary approaches for the microbiota.…
Although they are a source of nutrients with few calories, a large consumption of prawns can cause health problems. The…
One of the most common symptoms of eating a salad at night is the feeling of bloating, but this has…
The passion fruit or passion fruit has multiple healthy properties and is one of the tastiest and most energetic snacks…
Although many of its virtues have been exaggerated, the consumption of an apple daily has been shown to provide certain…
Although many of its virtues have been exaggerated, the consumption of an apple daily has been shown to provide certain…
Regular consumption of this fruit has multiple benefits for the body, but be careful, because it also has some contraindications.…
A review of more than 300 cases reveals that taking nutritional supplements to lose weight does not obtain any verifiable…
Although it carries the “stigma” of carrying bread, its health properties make it interesting enough to give it another try.…
Diets rich in omega-6 polyunsaturated fats are strongly associated with chronic pain of the inflammatory or neuropathic type. A typical…